SEO report of absolute-health.co.za
Nutrition and Fitness Coaching - Absolute Health
absolute-health.co.za/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : absolute-health.co.za/
Character length : 22
Title
Nutrition and Fitness Coaching - Absolute Health
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Nutrition and Fitness Coaching - Absolute Health
description: Find freedom and transform the way you look, feel and live! Nutrition Coaching & Personal Training that is practical, easy to implement and won’t leave you feeling deprived, restricted, overwhelmed or guilty. Hi, I’m Cindy… For over 10 years, I have helped people from all walks of life transform the way they look, feel and live ... Read more
url: http://absolute-health.co.za/
site_name: Absolute Health
image: http://absolute-health.co.za/wp-content/uploads/2017/02/pt-image-4.jpg
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://absolute-health.co.za/robots.txt
https://absolute-health.co.za/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Nutrition and Fitness Coaching - Absolute Health
Character length : 48
Good! The title’s length is between 10 and 70 characters.
Character length : 48
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 10%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 8 | 6 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Find freedom and transform the way you look, feel and live!
- <H2> Nutrition Coaching & Personal Training that is practical, easy to implement and won't leave you feeling deprived, restricted, overwhelmed or guilty.
- <H2> Hi, I'm Cindy...
- <H2> Sign up for my Absolute Health Newsletter
- <H3> I'll send you regular exciting articles, recipes and information on how to stop dieting and start living!
- <H2> Why do you need Nutrition Coaching & Personal Training?
- <H3> You're truly amazing!
- <H3> Backed by Science
- <H3> Guidance & Support
- <H3> Get the body you've always wanted
- <H2> What my clients say
- <H2> My Services
- <H1> The next Coaching Program starts on 27 June 2017
- <H2> Join the Pre-sale list and save 20%
- <H2> Have a Question or want to make an Appointment? Contact Cindy!
- <H3> Tel: +27 (0)83 792 9496 | Email: cindy@absolute-health.co.za
Word cloud
- coaching8
- cindy8
- health6
- nutrition6
- help6
- life6
- please6
- training5
- body5
- exercise5
- personal5
- absolute4
- habits4
- all4
- lifestyle4
- again4
- enter4
- better4
- transform4
- get4
- weight4
- goals4
- after4
- live4
- trainer3
- join3
- cycle3
- healthy3
- expectations3
- how3
- email3
- something3
- eating3
- diet3
- program3
- articles3
- i'm3
- learn2
- menu2
- newsletter2
- against2
- eat2
- never2
- own2
- try2
- analysis2
- fitness2
- train2
- amount2
- comprehensive2
- offer2
- valid2
- address2
- wrong2
- entries2
- check2
- name2
- shape2
- i’ll2
- support2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| coaching | |||
| cindy | |||
| health | |||
| nutrition | |||
| help | |||
| life |
Two Word cloud
- nutrition coaching2
- control of your2
- coaching personal2
- i'm here2
- live better2
- absolute health2
Three Word cloud
- transform your body2
- your own health2
- please enter your2
- i'm here to help2
- please enter a valid2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
5.30
Flesch Reading Ease
68.90
Coleman Liau Index
11.60
Automated Readability Index (ARI)
3.80
Dale–Chall Readability
7.50
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
7653
Number of words
1641
Number of sentences
252
Average words per sentences
7
Number of syllables
2548
Syllables in words
2545
Average syllables in words
1.55
Number of words in first three syllables
256
Percentage of word / syllables
15.60
Words not in Dale-Chall easy-word list
748
Words not in Spache easy-word list
298
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,328 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://absolute-health.co.za/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://absolute-health.co.za/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://absolute-health.co.za/wp-content/plugins/google-analytics-for-wordpress/assets/js/frontend.min.js?ver=6.1.6
- http://absolute-health.co.za/wp-content/plugins/bb-plugin/js/jquery.js
- http://absolute-health.co.za/wp-content/plugins/bb-plugin/js/jquery.migrate.min.js
- http://absolute-health.co.za/wp-content/plugins/gp-premium/menu-plus/functions/js/advanced-sticky.min.js?ver=1.2.96
- http://absolute-health.co.za/wp-content/plugins/gp-premium/menu-plus/functions/js/sticky.min.js?ver=1.2.96
- http://absolute-health.co.za/wp-content/uploads/bb-plugin/cache/65-layout.js?ver=42b46a75dd898a519c1620f85155f658
- http://absolute-health.co.za/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://absolute-health.co.za/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
- http://absolute-health.co.za/wp-content/themes/generatepress/js/navigation.min.js?ver=1.3.46
- http://absolute-health.co.za/wp-content/themes/generatepress/js/dropdown.min.js?ver=1.3.46
- http://absolute-health.co.za/wp-content/themes/generatepress/js/back-to-top.min.js?ver=1.3.46
- http://absolute-health.co.za/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://absolute-health.co.za/wp-content/uploads/bb-plugin/cache/65-layout.css?ver=42b46a75dd898a519c1620f85155f658
- http://absolute-health.co.za/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
- http://absolute-health.co.za/wp-content/themes/generatepress/css/unsemantic-grid.min.css?ver=1.3.46
- http://absolute-health.co.za/wp-content/themes/generatepress/style.css?ver=1.3.46
- http://absolute-health.co.za/wp-content/themes/generatepress/css/mobile.min.css?ver=1.3.46
- http://absolute-health.co.za/wp-content/themes/absolutehealth/style.css?ver=1482308671
- http://absolute-health.co.za/wp-content/themes/generatepress/css/font-awesome.min.css?ver=4.7
- http://absolute-health.co.za/wp-content/themes/absolutehealth/css/absolutehealth.css?ver=0.0.5
- http://absolute-health.co.za/wp-content/plugins/gp-premium/blog/functions/css/style-min.css?ver=1.2.96
- http://absolute-health.co.za/wp-content/plugins/gp-premium/menu-plus/functions/css/advanced-sticky.min.css?ver=1.2.96
- http://absolute-health.co.za/wp-content/plugins/gp-premium/menu-plus/functions/css/menu-logo.min.css?ver=1.2.96
- http://absolute-health.co.za/wp-content/plugins/gp-premium/menu-plus/functions/css/mobile-header.min.css?ver=1.2.96
- http://absolute-health.co.za/wp-content/plugins/bbpowerpack/assets/css/animate.min.css?ver=1376851863
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 14 different links.
Internal links: 14
Internal links: 14
External links:
| Link text (anchor) | Link strength |
|---|
Internal links:
Website security
IP
196.41.122.97
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Find freedom and transform the way you look, feel and live!, ( 100px from top )
- H2 : Nutrition Coaching & Personal Training that is practical, easy to implement and won't leave you feeling deprived, restricted, overwhelmed or guilty., ( 444px from top )
- H2 : Hi, I'm Cindy..., ( 1128px from top )
Typos
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